Does late-night eating cause bloating?

Have you ever woken up after a long sleep and walked over to your mirror and thought, why do I look so bloated? It’s because of your late night eating habit. It’s a habit that should be curbed when it starts, but sometimes you can’t really control your life. You’ll work late at some point, have some school project that you need to finish on time or come back from a late-night party with a growling stomach. But what's the harm in eating a little late, right? Well, you might think that it has no repercussions, but you’d be wrong in that aspect. Read on to find out more!

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