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Weight Loss: This is the worst time to have your lunch

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As per a study published in the American Journal of Clinical Nutrition, having your food after 3 PM can slow down your weight loss process. The journal covered a research, which was conducted on more than 1200 overweight people in Spain who were trying to lose weight.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2HrheDz
Weight Loss: This is the worst time to have your lunch Weight Loss: This is the worst time to have your lunch Reviewed by admin on May 17, 2019 Rating: 5

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